21-Day Whole Health & Wellness Challenge
Do you want to begin living a healthier and more whole lifestyle, but you aren’t sure where to begin?
Let me take the guesswork out for you.
I’m Julie Bailis from Mountain View Wellness. I’m a fitness coach, yoga and meditation teacher, and course creator.
I know firsthand how movement, meditation, and healthy lifestyle choices can improve the quality of your life.
Which is exactly why I created the “21 Day Whole Health and Fitness Challenge”.
Each class is only 20-30 minutes long AND they’re on demand! Meaning you can access them when it’s convenient FOR YOU.
Over the course of 3 weeks, you’ll get:
3 HIIT classes per week to help you boost your metabolism and create long lean muscle
2 yoga classes per week to increase your flexibility and prevent injury
6 Wellness Practices & interviews with Wellness Practioners sharing with you tips on how to move from theory to practice
An accountability tracker to keep track of your progress
I can’t wait to have you in this 21-day challenge so you can start living that amazing life!
Please feel free to share the news of your challenge and invite others to join you! Transform together!
*All Mountain View Network Subscribers have full access to all Mountain View Wellness Courses, Programs, & Challenges.