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Restore: a meditation, restorative yoga , and journaling experience

  • Mountain View Wellness LLC 3496 Whitney Avenue, suite 203 Hamden, CT, 06518 United States (map)

Start 2022 with a renewed spirit.

Join Julie Bailis and Lauri Ingram for 90 minutes of relaxation, intention-setting, introspection, and self-care.

Please bring your own props (yoga mat, 2 blocks, two blankets, and journal.

All levels are welcome.

email Julie at julie@mvwct.com or Lauri at lauriingram@gmail.com with any questions.

Later Event: February 2
Meditation for Beginners (a 4-week course)