Mediterranean Diet Workshop
Has your doctor recommended that you try the Mediterranean diet?
Are you curious about it, but aren't sure how to start?
FREE Virtual Workshop
Join Julie Bailis (National Board Certified Health Coach and Personal Trainer) as she partners with Heart Wellness Group to dive into the health benefits of the Mediterranean diet.
In this workshop, you will learn:
The health-promoting aspects of the Mediterranean Diet.
Easy ways to start incorporating it into your life.
Leave with one action item to get you started on your health journey!
Event Details
When: Monday, October 28th, 6:30 - 7:30 PM
Where: Zoom (link provided upon registration)
Cost: Free!
About Julie Bailis & Mountain View Wellness
Julie Bailis is the founder of Mountain View Wellness, a Women’s Health Coaching Collective focused on helping women over 40 thrive in midlife.
As a National Board Certified Health Coach and Personal Trainer, Julie and her team empower clients through personalized wellness programs designed to create lasting change.
Specializing in the unique needs of women over 40, our programs address goals like improving health, building habits, losing weight, and moving with more ease.
Open to All!
While Mountain View Wellness primarily works with women over 40, this workshop is open to everyone.
Ready to start your journey?
Julie is currently accepting applications for her Stronger Together Women’s Health Coaching Program, helping women become stronger, healthier, and more confident.