The holidays are just around the corner, and with all the pressure to do it all—gatherings, gift shopping, family dynamics, and those endless to-do lists—it can feel like it’s a lot to handle. But it doesn’t have to drive you up the wall!

Join us for this FREE workshop, where we’ll share practical tips and real-life strategies to help you stay sane, reduce stress, and actually enjoy the holiday season.
Here’s what you’ll learn:

How to get through the holidays with your sanity intact—we’ll share real-life tips to help you stay calm, cool, and collected when life gets chaotic.
How to set healthy boundaries so you can say “no” when you need to, without the guilt.
How to prioritize yourself and make time for what really matters—even during the busiest time of the year.
How to handle holiday stress with simple strategies for managing family gatherings, social obligations, and everything in between.
How to enjoy the season without going overboard—from indulging mindfully to making the most of the moments that count.

Let’s tackle the holidays together so you can not just survive, but thrive!

HOW DO I JOIN?
Join our free Facebook group “Stronger Together Through Mid-Life + Beyond”. The workshop will be posted in this FB group as a FB live, but you will need to be a member of the group to participate, so be sure to join today!

By being a member, you will also be able to stay connected, get extra support, and keep the conversation going long after the workshop ends.

RSVP by clicking ‘Going’ and share with a friend who could use some holiday survival tips!