Self Hand Reflexology Demonstration & Ways to Keep Your Body Tension-Free & Healthy

As a Professional Reflexologist & Yoga Teacher, students and clients often ask me to show them hand stretches to alleviate hand, wrist, and finger pain. As a result of these requests, I decided to make a video of me demonstrating a few Hand Reflexology techniques that you can use throughout the day to keep your hands, wrists, and fingers healthy and help you reduce anxiety and neck pain.

If you are interested in experiencing Hand Reflexology for yourself, please check out my Reflexology Site, leave a comment, and/or book an appointment with me.

Have a great day!

Julie