Why Sitting is Bad for Your Health & Ways to Sit Better (or less)!

We all know that too much sitting is not a good thing for our backs and our brains. Dr. Eileen Denny tells us why we feel so much fatigue from too much sitting, and shares with us tricks we can use to sit less (hint, hint, keep the snacks far away from your desk).

I really enjoyed this interview with Dr. Denny. She is smart, practical, and I’ve even begun to apply some of her tricks to help me sit less and move more.

Please “like” the video, subscribe to the channel, and leave a question or comment below.

If you would like to learn more about Dr. Denny’s services at Denny Chiropractic and Acupuncture, click here.

Thanks!

Julie